Moving Along

The latest:

Charlie and his teammates, Kevin and Ray, ran about 75 K yesterday.
They ran 7 hours in the morning and 4 hours in the evening.
The temperatures are well over 110 degress during the day and the nights are very cool.

He said: "The country is beautifuland I am doing well physically."

Kevin had a much better day and Ray is doing great and feeling very strong.

Don't forget to log onto www.runningthesahara.com
It should be up and "running" soon so you'll be able to track progress and read about H2O AFRICA to help donate for new wells and clean water.

From:
Team Charlie